What is subconscious mind – the subconscious mind is something that controls the life of everyone in the Universe. In our body, there are two things, Brain And Mind. Most people have confused that the mind and brain are the same things. But the brain is the Hardware part and on the other hand, the mind is the software part. The mind has two functions: The Conscious mind which monitors present events and the Subconscious mind which contain Behaviour Pattern and work accordingly. Universe.
How Mind Works?
Mind is like a garden and you are a gardener. You are planting seeds of thoughts in your mind every day. As you sow in your mind, you reap in your body and environment. To understand more how the mind works, you need to understand what the Subconscious mind and the Conscious mind are.
The conscious mind basically controls the present events. Whatever presently is going in your mind, these are in the conscious mind and coming from the subconscious mind or by the five senses. Same, whatever you are receiving by 5 senses first goes into the conscious mind and then goes into the subconscious.
To understand it clearly, understand it in terms of Computer Language. As in a computer, its have RAM and a Hard disc. The same mind has a Conscious and Subconscious Mind respectively. When you work on a computer it’s all programs work in RAM and save on a Hard disc later. You can also say the formation of the computer is made by seeing the formation of our mind.
The conscious mind is like a watchman at the gate. Its main function is to protect your subconscious mind from false impressions.
The subconscious mind is also known as the unconscious mind. In your life whatever you are experiencing are only events. You are reading this blog, this is also an event. So, you are receiving events in your mind through the 5 senses: Eyes, Ears, Skin, Nose, and Tongue.
Whatever you are receiving first goes into the conscious mind, then the conscious mind filtered that. It Deletes, Distorts, and Generalize. This is also called the DDG process. After the DDG process, events go into the unconscious mind. The first event that we received become the second event. That is our memory. In other words, whatever we are storing in our mind or whatever our memory is just an Event 2. This event 2 is also called perception, state of mind, or behavior.
If we receive anything through our conscious mind in repetition, it makes a behavior pattern in our unconscious mind. These behavior patterns are also known as Programs.
In your daily routine whatever you do by behavioral pattern. We also know behavioral patterns as Habits. This is the reason whatever you do in repetition or in a regular pattern becomes your habit. If you will do anything well it will become your good habit or if you will do anything bad it will become your bad habit. Great say “You build your Habit and then your Habit builds you”.
Behavioral Psychology: Creating habits is the theory behind behavioral psychology. If you understand this behavioral psychology then you will never create any bad habits. Before creating any habit know about The Power of the Subconscious Mind and your behavioral psychology.
How does a Program Build in Your Mind?
Understand it by an example: Suppose you want to learn anything like swimming, driving a car, cycling, etc. You need to create their program in your mind. If you read a book to learn to swim, but by just reading you can’t swim. You need to practice it. Because when you read a book on swimming learning, it goes into your conscious mind. Only your conscious mind knows how to swim, not your subconscious or unconscious mind.
To swim you need to program it in your subconscious mind. You programmed it by only practice. That’s how you build any program in your mind.
The power of the subconscious mind
Your subconscious mind is so powerful, if you influence it for anything, it manifests it. It makes your imagination into reality. You can bring more power, more money, more health, more happiness, and anything that you desired by learning the hidden power of the subconscious mind. Understand a few qualities of your subconscious or unconscious mind.
Answer to all problems
Your subconscious has the answer to all the problems. Behind all the invention power of your unconscious mind hide. Actually, problems are the birth of any invention. This is the secret of all scientists. Most of the great scientists, inventors, artists, and writers have a deep understanding of the workings of the conscious and unconscious mind.
When you ask anything or suggest anything. It starts giving all the answers. If you will look around, everything is just the answer of all inventors who asked from their minds. You can also take advantage of your subconscious mind.
Law of Belief
The Law of life is the law of belief. There is a lot of power in Belief. If you have a belief in anything and you also convince your mind and give belief to it, then you will achieve that thing definitely. This is the secret of all successful people. They had belief in themselves and they convinced their mind, the rest is history. To achieve your goals you must have belief in yourself and your mind too.
Law of attraction
After understanding how your mind works and what is the subconscious mind, its power. It’s now so easy to understand the theory of the law of attraction. In this universe, whatever you are receiving is only a reflection of your thoughts going in your unconscious mind. In other words, the universe doesn’t give you anything it only returns in exchange for your thoughts.
Whatever you think and feel about it, you attract them into your life. To attract any desired things read the Blog on the Law of attraction.
The person talks to himself more than anyone. There is always something going on in your mind, that is called thinking. Whatever you talk to yourself actually you talk to your subconscious mind. So, you must always think about what are you talking about it.
If you say “I can’t do this or I can’t afford it”, your subconscious mind takes it as true. It never differentiates between false and true. Your subconscious mind also does not argue with you. It accepts what you said. You will never do that or afford it. Affirm “I can do all things and I can afford anything through the power of my subconscious mind. Never talk about anything negative in your subconscious mind.
Your subconscious mind controls all the vital processes of your body. Most diseases are because of the mind only. Because the mind releases all the chemicals that create disease. So, the mind can also release good chemicals that help in healing. Your subconscious mind has all the power to heal your body and to heal the problems in your life.
To know how to heal or how to reprogram your Subconscious mind contact Brain Soul & You.
Conclusion: Knowledge of the interaction of your conscious and subconscious minds will enable you to transform your life. To get deep knowledge Read the Book The Power of Your Subconscious Mind By Joseph Murphy.
Read more blogs to build your behavioral psychology Sleep Routine, Miracle Morning Routine, NLP
Saurabh Goel is the Founder and CEO of the Training and Counselling Company Brain Soul & You’. He is an NLP Wellness Coach, Life Coach, Brain analyst, and Trainer for Education, Corporate, and Entrepreneurship. For more than 5 years, he delivered presentations on entrepreneurship, mind programming, and motivation. He did his B.tech in IT and later choose to be a successful psychologist.