Foods to eat to lose weight in 2 weeks
Food plays a very important role in losing weight. If you are searching for foods to eat to lose weight in 2 weeks, firstly you …
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health blog: Brain Soul & You
10 Minute Meditation for Beginners
You probably already know that meditation is popular with a wide range of different people. But you may not aware of what meditation can do …
How to Help Someone with Anxiety War or Anxiety Disorder
Being bound by anxiety is like being tied with an invisible rope. You feel bound by irrational fear, which keeps you trapped in neutrality, unable …
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Why an Attitude of Gratitude is Important?
Often we see the poor get poorer and the rich get richer. In someone’s life, there are only sorrows and in others, life is full …
The Power of Meditation for Healing
Most people have a wrong perception of meditation. They feel that meditation is just focusing on one point by closing your eyes. And doing it …
How to Stop being tired all the time?
In our fast-paced modern world, it is common for people to get tired. They feel very exhausted the entire day. Last year I also felt …