Mind blog: Brain Soul & You
Some common mental health terms are used to describe the most common mental disorders. Mental disorders, also referred to as different types of mental health …
READ MORE5 Most Common Mental Health Disorders – Mental Health Terms | Part – 1
Mindful eating and intuitive eating are approaches to food and eating that promote a healthy relationship with food, body awareness, and overall well-being. Mindful eating …
READ MORE12 Ways to Practice Mindful Eating and Intuitive Eating
When we are meeting someone for the first time, we are bombarded with information. It can be hard to figure out what kind of person …
Learn right way of breathing, life will change like magic. When we breathe, we directly feel the air at three or four places only. Throat, …
There is a very interesting story of a guru and his disciples. This story is about ancient secrets of breathing science and explains the relation …
READ MOREAncient Secrets of Breathing Science – Relation Between Breath Mind and The Universe
People dream for an average of six years during their lives. Imagine, your six years spent in wonderful, fearful, thrilling, awkward, and sometimes completely illogical …