10 Minute Meditation for Beginners
You probably already know that meditation is popular with a wide range of different people. But you may not aware of what meditation can do …
Meditation
Meditation blog: Brain Soul & You
Stress Away or Relaxation Techniques for Your Life
When you imagine the word “success,” you probably imagine that you are excellent in your field, working diligently. But success is more than about how …
The Power of Meditation for Healing
Most people have a wrong perception of meditation. They feel that meditation is just focusing on one point by closing your eyes. And doing it …
Ichigyo-Zammai: Best Japanese Technique for Concentration
Due to the abundance of gadgets and conveniences, there should have been an increase in the comforts of life, but the opposite is happening. One …
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The Power of Proper Breathing
Do you know what is most important to you on this earth? Whenever I asked this question during my session or anytime, some people said …
Sleep Disorders Treatment by Moon Breathing Technique
It is said that a person should sleep like a dog. That is, he should be attentive even in sleep. But, what if sleeping in …
READ MORESleep Disorders Treatment by Moon Breathing Technique