10 Minute Meditation for Beginners
You probably already know that meditation is popular with a wide range of different people. But you may not aware of what meditation can do …
Meditation blog: Brain Soul & You
You probably already know that meditation is popular with a wide range of different people. But you may not aware of what meditation can do …
When you imagine the word “success,” you probably imagine that you are excellent in your field, working diligently. But success is more than about how …
Most people have a wrong perception of meditation. They feel that meditation is just focusing on one point by closing your eyes. And doing it …
Due to the abundance of gadgets and conveniences, there should have been an increase in the comforts of life, but the opposite is happening. One …
READ MOREIchigyo-Zammai: Best Japanese Technique for Concentration
Do you know what is most important to you on this earth? Whenever I asked this question during my session or anytime, some people said …
It is said that a person should sleep like a dog. That is, he should be attentive even in sleep. But, what if sleeping in …
READ MORESleep Disorders Treatment by Moon Breathing Technique