Right Way Of Breathing in Yog Science
Learn right way of breathing, life will change like magic. When we breathe, we directly feel the air at three or four places only. Throat, …
Meditation
Meditation blog: Brain Soul & You
Ancient Secrets of Breathing Science – Relation Between Breath Mind and The Universe
There is a very interesting story of a guru and his disciples. This story is about ancient secrets of breathing science and explains the relation …
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10 Important Science-Based Benefits of Yoga
Before we discuss the science-based benefits of yoga, we will discuss what is yoga? and how yoga is important for us? You may have been …
How To Master The Art Of Thinking? – 1 of The Most Valuable Job
It states that the average person uses only about 10 percent of his potential and the remaining 90 percent remains unused throughout his lifetime. Well, …
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The Main 3 Nadis – Ida, Pingala and Sushumna
Our spine is home to 3 nadis called Ida, Pingla, and Sushmna at the center of the spine. Our body consists of 72000 nadis and …
Mental Health Tips – 6 Natural Methods To Detox Your Brain
The Eightfold Path of Yoga as outlined by Maharishi Patanjali has a concept it calls about cleanliness. Nowadays another word is used which is called …
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