You have a brain and you must learn to use it. The mind has two levels: the conscious or rational level, and the subconscious or irrational level. You think with your conscious mind and whatever you habitually think gets carried away in your subconscious mind, which creates according to the nature of your thoughts. Your subconscious mind is the seat of your emotions and is the creative mind. If you think good, good will come; If you think bad, evil will follow you, that’s how your mind works.
The main thing to remember is that once the subconscious mind has accepted an idea, it starts executing it. It is an interesting subtle fact that the law of the subconscious mind works equally for good and bad thoughts. When applied negatively, this law is a cause of failure, despair, and misery. However, when your habitual thinking is harmonious and creative, you experience complete health, success, and prosperity.
What is Autosuggestion?
Autosuggestion means giving specific suggestions for yourself. Whenever you say something to yourself, your subconscious mind accepts it as the truth and makes it your behavior. If you keep saying repeatedly that you are not good at public speaking, then your mind accepts it as true. This is the reason that even if you know how to speak well, but as you go to speak in front of the public, you start getting nervous.
Autosuggestion Influence the Subconscious mind
Whatever you talk to yourself, whether it is positive or negative, you actually give suggestions to your subconscious mind. When you say or think the same thing over and over again, your subconscious mind gets influenced by it.
Power of suggestion
The constructive and destructive power of suggestion