10 Important Science-Based Benefits of Yoga
Before we discuss the science-based benefits of yoga, we will discuss what is yoga? and how yoga is important for us? You may have been …
Mental Health
Mental health blog: Brain Soul & You
21 Mind Traps – The Ultimate Guide to Your Most Common Thinking Errors
You probably think you completely control your decisions and thoughts, but how often are they guided by something else? Something that you don’t even notice …
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How To Master The Art Of Thinking? – 1 of The Most Valuable Job
It states that the average person uses only about 10 percent of his potential and the remaining 90 percent remains unused throughout his lifetime. Well, …
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Mental Health Tips – 6 Natural Methods To Detox Your Brain
The Eightfold Path of Yoga as outlined by Maharishi Patanjali has a concept it calls about cleanliness. Nowadays another word is used which is called …
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Self-Confidence vs Narcissism
Narcissism has been considered suicide. Because its values say that praising oneself is a very bad thing. Sometimes man thinks that there is no one …
Importance of Emotional Intelligence
Unfortunately, there is a worldwide trend for younger generations to be more emotionally disturbed than previous generations, which leads to negative consequences such as mental …