Immunity is the power that helps your body to fight all diseases. In the recent time after the covid 19, the word immunity become so popular. You will see mostly food-making companies now relating their products with immunity. The immune system has a connection mind. It plays a very important role in immune system booster and in herd immunity.
How mind connect with immunity?
Mind is a very important part of your body and I will say of your life. It controls everything, so your body too. All the functions of your body directly or indirectly connected with the mind. So, as you think it also affects your body and your immune system. If you think negatively and stay in a stressful state of mind, it decreases your immunity.
The same, if you think positively and stay in a happy state of mind, it boosts your immune system. Most of the immune diseases also because of the negative thoughts in the mind. The human body has approx 80 billion neurons and trillions of neuron cells. These neurons programmed by your thinking. What you think positive or negative all programmed into neurons and then it affects your body. That’s why the doctor also says you should always be happy and positive. That’s the reason laughter is the best medicine for your immune system.
So, don’t watch negative stuff and don’t be so negative about any situation. Just you need to change your state of mind from negative to positive.
What is Herd Immunity?
When most of a population is immune to an infectious disease, this provides indirect protection—or population immunity (also called herd immunity or herd protection)—to those who are not immune to the disease.
The higher the level of immunity, the larger the benefit. This is why it is important to get as many people as possible vaccinated
Immune system booster
The best way to boost your immune system is yoga and meditation. Yes, food is also important but yoga and meditation give your more strength. Do daily yoga and meditation. Learn NLP, it will teach you to boost your immune system by using your mind.
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