Depression is a mood disorder in which a person feels sadness, loss, anxiety, numbness, or anger. Before depression treatment, you must know first what is depression and what are depression symptoms and their causes.
What is Depression?
Deep expression that you supress become the depression. This is nothing just a state of mind. Doctor say depression is a mental diseases. But after studying lot and after doing counselling of many people I find it is just state of mind. Because it can treat in a second if person want. If it is a diseases how it can cure in just few seconds.
For example; a person in depression after losing his 1 crore money. He feels lost and does not any hope. In a moment he got 2 crores rupees. Now, you think what will his state of mind now. He will immediately come out of that situation. In depression person only go into a negative state of mind where he feels sadness, lack of confidence, and anxiety. If he or she changes his attitude his state also changes.
Depression Symptoms
Feeling sadness, laziness, anxiety all the time are symptoms of depression.
Depression Causes
Its causes may be some loss, any grief or some failure in life. When people overthink about anything and get sad its cause stress initially then he start feel anxiety. After access of anxiety it cause depression.
Depression test
There isn’t a single test to diagnose depression. But your healthcare provider can make a diagnosis based on your symptoms and a psychological evaluation.
In most cases, they’ll ask a series of questions about your:
- moods
- appetite
- sleep pattern
- activity level
- thoughts
Because depression can be linked to other health problems, your healthcare provider may also conduct a physical examination and order blood work. Sometimes thyroid problems or a vitamin D deficiency can trigger symptoms of depression.
Don’t ignore symptoms of depression. If your mood doesn’t improve or gets worse, seek medical help. Depression is a serious mental health illness with the potential for complications same as any other health problem.
If left untreated, complications can include:
- weight gain or loss
- physical pain
- substance use problems
- panic attacks
- relationship problems
- social isolation
- thoughts of suicide
- self-harm
Types of Depression
There are different types of depression in different person.
Treatment for Depression
Because Living with depression can be difficult, but treatment can help improve your quality of life. Talk to your healthcare provider about possible options.
The Healthline FindCare tool can provide options in your area if you don’t already have a doctor.
You may successfully manage symptoms with one form of treatment, or you may find that a combination of treatments works best.
Depression medication
Your healthcare provider may prescribe:
- antidepressants
- antianxiety
- antipsychotic medications
Each type of medication that’s used to treat depression has benefits and potential risks.
Psychotherapy
Speaking with a therapist can help you learn skills to cope with negative feelings. You may also benefit from family or group therapy sessions.
Depression Quotes
Here my meaning of depression quotes are some motivational and inspirational quotes that will help you to come out from this situation.
NLP counselor can help you in that situation. Contact Brain Soul & You to come out from such a situation.
Love,
Saurabh Goel