Mastering The Art of Dealing with People
The one quality most successful people have in common is that they know how to deal with people. They are very good at the art …
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Kaizen Technique: Change for the Better
Change for the better is so important, but change also scares you. So the status quo remains. This means your life issues remain the same. …
10 Rules For IKIGAI – A Japanese Secret to a Joyful Life
Ikigai is a Japanese concept that translates to “reason for being” or “the joy of living.” It represents the intersection of four fundamental elements in …
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Sleep Disorders – Treatment by Moon Breathing Technique
Sleep disorders are conditions that affect the quality, duration, and timing of sleep, leading to difficulties in falling asleep, staying asleep, or having restful sleep. …
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Vipassana Meditation: Discovering Inner Peace and Insight
Vipassana means “seeing things as they really are”. It is a logical process of mental purification through introspection or self-observation. It is a self-exploratory journey …
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Chemical in Brain – 20 Brain Chemicals
Your Brain consumes more energy, more water, and more oxygen than other organs in your body. Now think about which consumes more things which means …