Being bound by anxiety is like being tied with an invisible rope. You feel bound by irrational fear, which keeps you trapped in neutrality, unable …
READ MOREHow to Help Someone with Anxiety War or Anxiety Disorder
The power of listening is immense and can have a transformative impact on individuals and relationships. The power of listening lies in its ability to …
READ MORE7 Principles of Better Listening- The Power of Listening
Because of covid 19 pandemics, most people start feeling overwhelmed with life. They feel like they are overwhelmed and their responsibilities at work and home …
Making excuses is a natural human response – we are social animals, and we care about what others think of us and want to fit …
Habits put your mind on autopilot, freeing up your concentration for bigger things. They are the rhythm of your daily lives, the background of everything …
READ MOREHow to Make My Daily Routine? – 10 Steps for Effective Daily Routine
Everything that exists in the world is the result of thinking. It is only one thought that makes a person a hero from zero. The …
READ MOREPositive Thoughts – How to keep your thoughts positive?