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Brain Soul & You
  • Mental Health
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  • Self Improvement
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most popular blogs

Right Way Of Breathing

Right Way Of Breathing in Yog Science

June 22, 2023June 21, 2023 by Saurabh Goel

Learn right way of breathing, life will change like magic. When we breathe, we directly feel the air at three or four places only. Throat, …

READ MORERight Way Of Breathing in Yog Science

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Art Of Thinking

How To Master The Art Of Thinking? – 1 of The Most Valuable Job

July 4, 2023June 12, 2023 by Saurabh Goel

It states that the average person uses only about 10 percent of his potential and the remaining 90 percent remains unused throughout his lifetime. Well, …

READ MOREHow To Master The Art Of Thinking? – 1 of The Most Valuable Job

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3 Nadis

The Main 3 Nadis – Ida, Pingala and Sushumna

November 17, 2023June 7, 2023 by Saurabh Goel

Our spine is home to 3 nadis called Ida, Pingla, and Sushmna at the center of the spine. Our body consists of 72000 nadis and …

READ MOREThe Main 3 Nadis – Ida, Pingala and Sushumna

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Mental Health Tips

Mental Health Tips – 6 Natural Methods To Detox Your Brain

July 4, 2023June 5, 2023 by Saurabh Goel

The Eightfold Path of Yoga as outlined by Maharishi Patanjali has a concept it calls about cleanliness. Nowadays another word is used which is called …

READ MOREMental Health Tips – 6 Natural Methods To Detox Your Brain

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Time Travel

A Story of Mysterious Time Traveler From the Year 2256 | Science Behind Time Travel

November 17, 2023May 19, 2023 by Saurabh Goel

In March 2003, the FBI arrested 44-year-old Andrew Carlssin. The newspapers reported that this man was exceptionally lucky. In the history of the stock market, …

READ MOREA Story of Mysterious Time Traveler From the Year 2256 | Science Behind Time Travel

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Mystery of Deja Vu

Mystery of Deja Vu!

November 18, 2023May 17, 2023 by Saurabh Goel

Have you ever heard “Deja vu” Have you experienced the feeling, It is a vague feeling when a situation seems familiar. A scene in a …

READ MOREMystery of Deja Vu!

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