Skip to content
Brain Soul & You
  • BSY Home
  • About
  • Contact
  • Join Telegram
Brain Soul & You
  • Mental Health
  • Sprituality
  • Psychology
  • Mind
  • Self Improvement
  • Meditation
  • Soul
  • Web-Stories
Brain Soul & You
  • Mental Health
  • Sprituality
  • Psychology
  • Mind
  • Self Improvement
  • Meditation
  • Soul
  • Web-Stories

Self Improvement Blogs

Self Improvement Blogs can be a fantastic source of motivation and inspiration, which we can harness to achieve our goals in life.

Social Media Distancing

Embracing Social Media Distancing: 6 Benefits of Social Media Distancing

December 2, 2023July 21, 2023 by Saurabh Goel

In today’s hyper-connected world, social media has become an integral part of our daily lives. It offers unprecedented opportunities to connect, share, and stay informed. …

READ MOREEmbracing Social Media Distancing: 6 Benefits of Social Media Distancing

Leave a comment
Mental Disorders

5 Most Common Mental Health Disorders – Mental Health Terms | Part – 1

March 4, 2024July 5, 2023 by Saurabh Goel

Some common mental health terms are used to describe the most common mental disorders. Mental disorders, also referred to as different types of mental health …

READ MORE5 Most Common Mental Health Disorders – Mental Health Terms | Part – 1

Leave a comment
Mindful Eating and Intuitive eating

12 Ways to Practice Mindful Eating and Intuitive Eating

November 18, 2023July 3, 2023 by Saurabh Goel

Mindful eating and intuitive eating are approaches to food and eating that promote a healthy relationship with food, body awareness, and overall well-being. Mindful eating …

READ MORE12 Ways to Practice Mindful Eating and Intuitive Eating

Leave a comment
555 Manifestation Technique

555 Manifestation Technique – Best Law of Attraction Technique

November 18, 2023June 23, 2023 by Saurabh Goel

Today we are going to talk about a very powerful manifestation and affirmation technique named the 555 Manifestation technique and also known as the 5X55 …

READ MORE555 Manifestation Technique – Best Law of Attraction Technique

Leave a comment
Right Way Of Breathing

Right Way Of Breathing in Yog Science

June 22, 2023June 21, 2023 by Saurabh Goel

Learn right way of breathing, life will change like magic. When we breathe, we directly feel the air at three or four places only. Throat, …

READ MORERight Way Of Breathing in Yog Science

Leave a comment
Science-Based Benefits of Yoga

10 Important Science-Based Benefits of Yoga

June 19, 2023June 18, 2023 by Saurabh Goel

Before we discuss the science-based benefits of yoga, we will discuss what is yoga? and how yoga is important for us? You may have been …

READ MORE10 Important Science-Based Benefits of Yoga

Leave a comment
Older posts
Page1 Page2 … Page17 Next →
  • About
  • Contact Us
  • Privacy Policy
  • Disclaimer
Copyright © 2023 Brain Soul & You