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Brain Soul & You
  • Mental Health
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how to stop making excuses

How to Stop Making Excuses?

July 4, 2023July 25, 2021 by Saurabh Goel

Making excuses is a natural human response – we are social animals, and we care about what others think of us and want to fit …

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How to Make My Daily Routine

How to Make My Daily Routine? – 10 Steps for Effective Daily Routine

March 4, 2024July 24, 2021 by Saurabh Goel

Habits put your mind on autopilot, freeing up your concentration for bigger things. They are the rhythm of your daily lives, the background of everything …

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How to keep your thoughts positive

Positive Thoughts – How to keep your thoughts positive?

July 4, 2023July 22, 2021 by Saurabh Goel

Everything that exists in the world is the result of thinking. It is only one thought that makes a person a hero from zero. The …

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How to Fall in Love with Yourself

Self Love: How to Fall in Love with Yourself?

July 4, 2023July 21, 2021 by Saurabh Goel

Although there may be a lot of wonderful souls in your life that you love with all your heart, chances are you are missing one …

READ MORESelf Love: How to Fall in Love with Yourself?

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How to Get Out of Your Comfort Zone?

12 Tips to Get Out of Your Comfort Zone

July 7, 2023July 20, 2021 by Saurabh Goel

The comfort zone refers to a psychological state where an individual feels familiar, safe, and at ease. It is a space or situation where one …

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Attitude of Gratitude

Why an Attitude of Gratitude is Important?

July 6, 2023July 19, 2021 by Saurabh Goel

Often we see the poor get poorer and the rich get richer. In someone’s life, there are only sorrows, and in others, life is full …

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