Meditation blog: Brain Soul & You
Vipassana means “seeing things as they really are”. It is a logical process of mental purification through introspection or self-observation. It is a self-exploratory journey …
READ MOREVipassana Meditation: Discovering Inner Peace and Insight
There is a wonderful quote by Rolf Gates that “Yoga is not a work-out, it is a work-in”. The benefits of Yoga does not only …
READ MOREThe Benefits of Yoga | Yoga Benefits for Mental Health
In ancient times, people always lived in the pursuit of the ultimate truth and always curious to know the secrets of the universe. Just as …
READ MOREA Subtle Secret of Meditation: A Visual Journey in Meditation
The term Kundalini usually refers to a dimension of energy. There is a vast amount of energy within you that has yet to discover its …
READ MOREKundalini Awakening: A Spiritual Awakening to the Secret Treasure within You
Affirmations are the statement that asserts the existence or the truth of something. If someone understands the power of positive affirmations he can manifest more …
Higher Self is the real you. People learn communication skills to communicate with others. But they do not know how to communicate with their higher …